WILLOW & MAIN AT GREEN VALLEY THERAPY
Motherhood
and Self
A space to find yourself in the postpartum years.
An 8-week postpartum group coaching program exploring identity, relationships, boundaries, and finding yourself in motherhood.
There’s room for all of it.
Motherhood can hold love, resistance, uncertainty, and change—sometimes all at once. Together, we’ll explore:
The mother you imagined. The mother you are.
The expectations you brought into motherhood, your experience today, and your changing sense of identity.
Your relationships. Your own story.
Your relationships with others and your attachment to your own mother.
The parts that love it. The parts that resist.
The ambivalence. The both/and. Making room for feelings that don’t fit neatly together.
MAKE ROOM IN YOUR WEEK
Program Details
EIGHT IN-PERSON SESSIONS
Tuesdays in New Market
9:00-10:30 AM
November 3–December 22, 2026 · 90 minutes each week.
Green Valley Therapy
4 W. Main Street, New Market, MD 21774.
A little flexibility, if needed
A session may be rescheduled if weather or holidays affect the planned dates. We will communicate any schedule changes.
YOUR FACILITATOR
Meet Laura Knox, LCSW-C
Laura is a perinatal mental health specialist at Green Valley Therapy and the creator of Willow & Main. She supports women through infertility, pregnancy loss, pregnancy, and early parenthood, with a particular interest in the identity and relationship changes that can come with motherhood.
Her work is grounded in empathy, trust, and collaboration. Laura’s passion is making room for the experiences women often carry quietly—and helping them feel less alone. In Motherhood and Self, she brings that same warm, honest approach to exploring who you are alongside being a mother.
INTAKE INFORMATION
Contact Information
For intake inquiries, please reach out using the contact options provided below.
Willow & Main at Green Valley Therapy.
A FEW PRACTICAL QUESTIONS
Before you join
Who is Motherhood and Self for?
This series is for women in the postpartum and young-child years who want space to explore identity, relationships, and the mixed feelings that can come with motherhood.
When and where does the group meet?
We meet in person on Tuesdays from 12:30–2:00 p.m., November 3–December 22, 2026, at Green Valley Therapy, 4 W. Main Street, New Market, MD 21774. Each session lasts 90 minutes.
What does it cost, and are installments available?
The full series costs $600, including required workbooks and group materials. You may pay $600 upon enrollment or choose four payments of $150: one upon enrollment and three more at 14-day intervals. There is no additional setup fee.
Can I use health insurance?
This is a self-pay coaching and workshop series. We do not bill health insurance, Medicare, or Maryland Medicaid for the program or provide superbills or itemized receipts for insurance reimbursement.
Am I registering for all eight sessions?
Yes. Registration is for the complete eight-session series. Individual missed sessions do not receive refunds, credits, or fee reductions. Please review the full attendance and refund terms on the registration page before paying.
What happens if weather or holidays affect a session?
A session may be rescheduled. We will communicate any changes to the planned dates so you know what to expect.
What happens after I register?
After successful payment, you’ll reach a confirmation page with your session details and next steps. Preparation information and your included PDF workbook will follow separately.
What if I have a question before registering?
You can contact our team at [email protected] or 301-381-4586. A pre-group intake consultation is included in the program fee.
Make room for yourself.
Review the agreement, choose your payment option, and register for the series.
$600 total · Pay in full or in four installments
Phone Contact
301-381-4586
Willow & Main
Perinatal & Maternal Mental Health at Green Valley Therapy
[email protected] | 301-381-4586